This is how Butter beans curry might help you in weight loss
Weight management wants fixed efforts. If you're someone trying to shed some further kilos then it is advisable to always be in your toes. Watching your calorie intake and also sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right steadiness between taste and health and due to this fact, we need to find an in-between answer the place taste meets well being.
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Butter beans curry
Butter beans curry

Before you jump to Butter beans curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to butter beans curry recipe. You can cook butter beans curry using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Butter beans curry:
  1. Take 250 ml rice
  2. Take 300 g stewing beef
  3. Take 1 onion chopped
  4. You need 1/2 green pepper chopped
  5. Get 1/2 tsp Garlic and ginger paste
  6. Take 1/2 tsp Crushed garlic
  7. You need 1 can butter beans
  8. You need 1 tsp 11 -in-1 spice
  9. Get 1 tsp medium curry powder
  10. Provide 1/2 tsp leaf masala
  11. Get 1 pinch salt
Steps to make Butter beans curry:
  1. Add the rice in a pot with some boiled water and salt to taste and cook as required.
  2. Braise the chopped onion, chopped green pepper in a dash of oil with the garlic and ginger paste and the crushed garlic.
  3. Once the onions and peppers are well braised, add the beef with 1 cup of water and some salt to taste and allow to cook until beef is tender. TIP: I throw a 1/2 tsp baking powder in to speed up the tendering of the beef process.
  4. Once the rice is ready, strain it (allow cold water to run over it) and then allow it to cool.
  5. Once meat is properly tender (add water continually as it'll cook away) then add the butter beans with all the spices mixed together.
  6. Allow it to cook until it forms a nice creamy gravy and serve on a bed of white rice.

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