This is how Vegan Roasted Tomato Soup may help you in weight reduction
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Vegan Roasted Tomato Soup
Vegan Roasted Tomato Soup

Before you jump to Vegan Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to vegan roasted tomato soup recipe. To make vegan roasted tomato soup you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan Roasted Tomato Soup:
  1. Take 8 tomatoes , Roma - halved
  2. Provide Cloves - 3 cloves Garlic peeled
  3. Prepare 5 sprigs Thyme -
  4. Provide 2 Bay leaves -
  5. Get 3 cups Vegetable Stock -
  6. Use 1/2 Onion , - roughly chopped
  7. Take 1 cup Coconut milk -
  8. Take 2 tsps Tomato paste -
  9. You need 1/2 tsp Lemon zest -
  10. Get basil Dried
  11. Get to taste Salt Pepper &
  12. Provide Pinch paprika
  13. Provide 3 tbsps + 2 tbsps extra virgin olive oil
Steps to make Vegan Roasted Tomato Soup:
  1. Preheat the oven to 400F/ 200C
  2. Spread the tomatoes, garlic cloves, thyme, bay leaves in a single layer. Drizle with 3 tbsps of olive oil and sprinkle some salt and pepper. Roast until the garlic is well roasted and the tomatoes have carmelized. Should take about 30-40mins. Remove the thyme and bay leaves and set the tomatoes and garlic aside
  3. Heat 2 tbsps of olive oil and to it add the onions and saute until translucent. Add the roasted tomatoes and garlic and saute for one minute
  4. Next add the stock and bring it to a low boil and finally to a simmer
  5. You've got two options to puree; an immersion blender, or carefully transfer the soup in small batches to a blender and puree. Once its all pureed the soup should be creamy and smooth
  6. Return soup to a simmer, add the coconut milk, lemon zest, dried basil and the paprika. Add some salt and pepper if needed.The soup should have reached the desire thickened soup consistency, if it hasn't allow it to cook on a low boil for 15mins or so and that should do the trick
  7. Ladble it into bowls and garnish with a drizzle of olive oil if you would like and some fresh basil
  8. Serve immediately

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