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Before you jump to Kimchi Hot Pot For Kimchi Lovers recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body calls for a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, keep reading.
Beans–believe it or not–are super great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you should do. Fortunately, beans are very good tasting and you never know, you might prefer them to your beef and chicken.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are especially beneficial for the heart, however. Try incorporating these heart-healthy in your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to kimchi hot pot for kimchi lovers recipe. To cook kimchi hot pot for kimchi lovers you only need 19 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to prepare Kimchi Hot Pot For Kimchi Lovers:
- Use 150 to 200 grams Thinly sliced pork belly
- Take 200 to 250 grams Napa cabbage kimchi
- Use 1/3 bag Bean sprouts (thin ones if possible)
- Get 1/2 stalk Japanese leek
- Prepare 2 clove Garlic
- Provide 2 cm Ginger
- Take 1 bag Enoki mushrooms - small (100 g)
- Provide 1 pack Half tofu (180 - 200 g)
- Provide 1 pack Raw oysters (for cooking)
- Get 1 dash Canned crabmeat, thin crab legs, crab shumai dumplings, etc.
- You need 50 grams Tteok (Korean rice cake)
- Provide 50 grams Kuzukiri - kuzu or kudzu noodles (dried)
- Get 1/2 bunch Chinese chives
- Use 900 ml ■ Water
- Get 1/2 tsp ■ Chinese soup stock
- Take 1/2 tbsp ■Sake
- Use 1/2 tbsp ■Soy sauce
- Take 1 tsp ■Oyster sauce
- Take 1 Sesame oil (for stir frying)
Steps to make Kimchi Hot Pot For Kimchi Lovers:
- Cut the Chinese chives into 6 cm long pieces.
- Slice the leek diagonally and combine with the bean sprouts (take the roots off the sprouts if you have time).
- Bring some water to a boil to rehydrate the kuzu noodles.
- Peel the garlic and ginger, and chop both up roughly.
- Cut the pork belly into 5cm pieces.
- Cut the tofu into easy to eat pieces. Take the root end off the enoki mushrooms and shred apart.
- Put a sieve in a bowl, put in the kuzu noodles, and pour in the boiling water. Leave for a bit less than 2 minutes, then refresh the noodles in cold water.
- Wash the oysters gently in ice water.
- Put the ■ ingredients in the earthenware pot, bring to a boil and then turn the heat down to low. Add the enoki mushrooms.
- Add 1/2 a small can of crabmeat, or 1 to 2 crab legs (thin ones are fine) or 3 to 4 crab shumai dumplings. Leave the earthenware pot as is.
- Put some sesame oil in a frying pan, and stir fry the garlic and ginger until fragrant, over low heat. Add the pork and stir fry over medium heat.
- When the pork changes color, add the leek, bean sprouts and kimchi in that order, and stir fry over high heat, until steam rises from everything.
- Put the tofu, stir fried ingredients, oysters and tteok into the earthenware pot.
- Add the kuzu noodles and chives on top, put on the lid and turn the heat up to high. When steam is rising from the pot and it's making a hissing sound, it's done!
- I use this kimchi! I think this is sold nationwide. (It contains 400g.)
- For an easy to make kimchi hotpot for one, see.
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