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Before you jump to Bachelor's Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you know, though, that a number of specific foods are great for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Know that fish is among the healthiest meats you can consume. You already know this because, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true for people whose hearts aren’t healthy or doing well. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish in two meals during each week.
There are many foods that you can eat that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially great for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to bachelor's chicken curry recipe. You can cook bachelor's chicken curry using 22 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Bachelor's Chicken Curry:
- Prepare 1 kg chicken cut into pieces
- Prepare 2 medium size potatoes, partly peeled & cut into large pieces
- Get 1 1/2 onion (coarsely grinded in mixture)
- Prepare 1 large tomato (cut into small pieces)
- Use 1 1/2 tbsp ginger-garlic paste
- Get 1/2 tsp sabut jeera
- Take 1/2 tsp kalonji
- Use leaves Few curry
- Get 1 dried red chilli, a bay leaf
- You need 2 elaichi,
- Provide 2-3 laung,
- Prepare 1 cinnamon stick, kali elaichi
- Use 1 pinch hing
- Use as per your requirement Turmeric powder, salt
- Take as required Oil (preferably mustard oil)
- You need 1 tsp coriander-cumin powder
- Get 1/2 tsp garam masala powder
- Use 1 tbsp Everest Chicken Masala
- Prepare 1 tbsp Kashmiri red chilli powder
- Provide 2 slit green chillies
- Take 1 tsp hot chilli powder
- Take as required Coriander leaves for garnishing
Instructions to make Bachelor's Chicken Curry:
- Heat a pan, add 4 to 5 tbsp of oil in it. Heat it then add sabut jeera, kalonji, khada garam masalas including dried red chilli & bay leaf. Let them splutter. Now add a pinch of hing to it.
- Now add the chicken pieces and potatoes to it. Mix them well now add onion, tomato, ginger-garlic paste, salt, turmeric powder, coriander-cumin powder, garam masala powder, green chillies, Kashmiri red chilli powder. Mix everything well and cook it in a low flame by covering the pan for about 40 mins. Keep the flame low and keep stirring occasionally so that the masalas doesn't get burnt.
- It's very simple recipe. Just put everything together & stir occasionally. Cook it untill meat becomes tender & the oil starts releasing the pan.
- Now remove it from the flame and put everything inside a pressure cooker, adding desired amount of lukewarm water. Remember to put lukewarm water only. Then add half tsp turmeric, half tsp kashmiri red chilli powder, salt as per taste and 1 tbsp chicken masala. At this point you can add some coriander leaves or hou can even add at the time of garnishing. It's up to you. Pressure cook it for about 2 whistles on high flame.
- Wait for the air to get released from the cooker then serve hot with rice or roti of your choice.
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