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Vickys Hawaiian Sweet Bread, GF DF EF SF NF
Vickys Hawaiian Sweet Bread, GF DF EF SF NF

Before you jump to Vickys Hawaiian Sweet Bread, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body requires a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help your heart be healthier? Today, you will discover which foods are beneficial for your heart.

Fish is more or less the healthiest food out there. You’re probably already aware of this because your health care provider has told you to consume some fish two times or threee times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try including fish in two meals each week.

There are many foods that you can consume that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to vickys hawaiian sweet bread, gf df ef sf nf recipe. You can have vickys hawaiian sweet bread, gf df ef sf nf using 16 ingredients and 17 steps. Here is how you do it.

The ingredients needed to prepare Vickys Hawaiian Sweet Bread, GF DF EF SF NF:
  1. Get 120 ml (1/2 cup) warm water (105F/ 40C)
  2. You need 2 & 1/4 tsp yeast
  3. Use 2 tsp sugar
  4. Provide 2 tbsp ground flaxseed
  5. Prepare 6 tbsp hot water
  6. Take 1 & 1/2 tsp Vickys Best GF Egg Replacer (see link below)
  7. Get 2 tbsp water
  8. Take 316 grams brown rice flour (2 cups)
  9. Prepare 85 grams potato starch (NOT flour, 1/2 cup)
  10. Get 64 grams arrowroot or cornstarch (1/2 cup)
  11. You need 100 grams granulated white sugar (1/2 cup)
  12. You need 3/4 tbsp (scant) xanthan gum
  13. Get 1 tsp salt
  14. Get 120 ml (1/2 cup) warm full fat coconut milk
  15. Take 3 tbsp olive oil
  16. Use extra coconut milk for glazing
Steps to make Vickys Hawaiian Sweet Bread, GF DF EF SF NF:
  1. Combine the warm water, yeast and 2 tsp sugar and leave to bloom for 10 minutes until it has a frothy head an inch tall
  2. Mix the flaxseed and 6 tbsp hot water together and set aside with the yeast mixture
  3. Mix my egg replacer with the 2 tbsp water and set aside with the flax and yeast mixtures (Ener-G egg replacer is also fine to use) https://cookpad.com/uk/recipes/338157-vickys-best-egg-replacer-powder-for-gluten-free-vegan-baking?token=e86FfqRdAW5UUGbFoJ4AEP5H
  4. Mix the flour, starches, sugar, xanthan gum and salt in a stand mixer bowl until well combined
  5. Mix the milk and oil together
  6. Pour all 4 liquid mixtures (yeast, flax, egg replacer, milk) and add to the dry mix
  7. Mix in the stand mixer for 5 minutes until you have a soft, sticky batter
  8. Grease and flour a 9"x 5" loaf tin or two 6" round cake tins
  9. Put the mixture into the loaf pan and smooth the top with the back of a wet spoon
  10. Let rise in a warm place for 40 minutes
  11. Preheat the oven to gas 4 / 180C / 350°F
  12. Score the top with a sharp knife and glaze with some coconut milk
  13. Bake for 40 - 45 minutes or until the bottom of the loaf sounds hollow when you tap it. 35 - 40 minutes if using the 6" cake tins
  14. Let cool on a wire rack fully before slicing
  15. Will keep fresh for 2 days unsliced in a lidded container
  16. Wrap slices individually in cling, then in foil if you wish to freeze some
  17. Tip for the yeast water temp - mix 2 parts cold water with 1 part boiling water for the perfect temperature, in this case 80mls cold with 40mls boiling or 1/3 cup cold with 3 tbsp boiling

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