So that you could be getting ready Aloo Methi Sabzi(Curry) recipes for your family however this suggestions may be helpful.
By no means prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very fashionable in addition to an important kitchen equipment. Primarily an amped-up countertop convection oven, it is quite frequently advisable by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique may also cut down on a few of the different harmful results of oil frying.
Before you jump to Aloo Methi Sabzi(Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you must have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help your heart be healthy? Go on reading to discover which foods are best for your heart.
Be aware that your heart needs blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t amass in your body and or cause issues for your heart. That just means that it helps keep your heart as healthy as it can be.
There are a whole lot of foods that you can add to your diet that will be great for your body. To be sure, the foods mentioned in this article can help your body in many ways. These foods are especially great for the heart, however. Try to start eating these foods on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to aloo methi sabzi(curry) recipe. To make aloo methi sabzi(curry) you need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Aloo Methi Sabzi(Curry):
- Get 400 gms Methi(Fresh Fenugreek leaves)
- Use 1 medium sized onion
- Get 1-2 medium size Boiled or raw potatoes
- Provide 2-3 chopped garlic cloves
- Get 2 chopped green chillies
- Get 1/4 tablespoon cumin seeds
- Prepare 1/3 tablespoon salt or as per taste
- Get 1/3 tablespoon turmeric powder
- Use 1/2 Cup frozen or fresh green peas
- Take 2 tablespoons Oil
Steps to make Aloo Methi Sabzi(Curry):
- Remove leaves(patte) From the stems of Fenugreek /Methi. Rinse the leaves thoroughly in running water.
- Now Chop fenugreek leaves. Chop the garlic cloves, onion, green chilli in small chunks and boiled or raw potato in square chunks.
- Heat a Pan(Kadai). Add 2 tablespoons Oil.
- Now add 1/4 tablespoon cumin seeds (jeera) then add chopped garlic and green chilli
- After 1 minute add chopped onion. Saute it for 2 mins.
- Add 1/3 Tablespoon salt & 1/3 tablespoon turmeric powder.
- Once onion becomes soft then 1/2 frozen or fresh green peas.
- Now add 1 medium size boiled or raw potato.mix it well. After 2 minutes add chopped fenugreek leaves. Mix it well.
- Cover it. Cook it for 5-6 minutes on medium flame. In between stir it.
- Once methi cooked well. After 5-6 minutes our aloo methi is ready to serve.you can serve it with roti, chapati, paratha or rice.
If you find this Aloo Methi Sabzi(Curry) recipe helpful please share it to your friends or family, thank you and good luck.
