So that you might be getting ready White rice,fish stew and dodo recipes for your family but this tips may be helpful.
By no means cook dinner these items in an Air Fryer
In the last few years, Air Fryers have become very fashionable in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly continuously really helpful by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking methodology might also lower down on a few of the different dangerous effects of oil frying.
Before you jump to White rice,fish stew and dodo recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
In this day and age of people are trying to live a healthier life and you’re going to find that the use of coconut oil can help you accomplish this. Unlike other products you can purchase on the market today this device will have a wide variety of health benefits for your body. There is something else that is important to realize about this item and that’s the fact that it can benefit you when you use it both internally and externally for your body. In the following paragraphs we are going to be looking at a few of the benefits that are related to the use of coconut oil when compared with other oils.
I’m certain you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with plenty of benefits. You will find that this will in fact help anyone who may possess some sort of a skin rash as the ingredients in coconut oil provides a healing effect. The main reason this can help with rashes is on account of the antioxidants which are in this oil, but you are additionally going to discover that this can be used on a daily basis to provide you with younger looking skin.
Something else I would like to point out is that there’ve actually been scientific studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. One of the greatest things you are going to be able to do for your body is to begin using coconut oil as opposed to the other oils that you may be using at this current time. There are different vitamin organizations right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you can start receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to white rice,fish stew and dodo recipe. You can have white rice,fish stew and dodo using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare White rice,fish stew and dodo:
- Take 2 Cups rice(washed,per boiled and cooked)
- Use Mackerel fish
- Prepare Tomatoes
- Provide Pepper
- Provide Onions
- Provide Curry
- You need Thyme
- Take Ginger
- You need Garlic
- Get Knorr
- Use Salt
- Provide Veg oil
- Get Ripe plantain(washed,sliced and fried)
Steps to make White rice,fish stew and dodo:
- Cut and wash ur fish,marinate wit curry,thyme,garlic,ginger,knorr and set aside for abt 30mins.
- Wash ur Tomatoes, pepper and onion,place in ur blender and blend till smooth and set aside.
- In a frying pan,add veg oil,heat it up very well and begin to fry d fish 2-3 mins on each side and set aside.
- In ur pot,add oil and heat it up.once d oil is hot,add ur blended tomatoes,knorr,curry,Thyme, garlic,ginger and little salt,cover and simmer for a few mins.
- Open d pot of stew,add ur fish and allow to cook till it dries up and reduces is quantity.
- Ur stew is ready.
- Serve with ur already cooked rice and fried plantain.
If you find this White rice,fish stew and dodo recipe useful please share it to your good friends or family, thank you and good luck.
