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Warming & Hearty Salmon and Sake Lees Soup
Warming & Hearty Salmon and Sake Lees Soup

Before you jump to Warming & Hearty Salmon and Sake Lees Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware of how essential it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are great for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep on reading.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain many great stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as eight percent. That’s a fantastic number if you’re working to improve your heart health!

There are lots of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly great, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to warming & hearty salmon and sake lees soup recipe. To cook warming & hearty salmon and sake lees soup you need 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Warming & Hearty Salmon and Sake Lees Soup:
  1. Get 【Main ingredients for the soup】
  2. You need 4 to 6 fillets Lightly-salted salmon
  3. Provide 10 cm Daikon radish
  4. You need 5 cm Carrot
  5. Get 1 Thin aburaage
  6. Take 1/2 Burdock root
  7. You need 1 Konnyaku
  8. Use 10 cm The white part of a Japanese leek
  9. Get 【Soup ingredients】
  10. Use 1 packet Sakekasu (sake lees)
  11. Use 50 ml Sake
  12. Provide 2 tbsp Soy sauce
  13. Take 2 tbsp Miso
  14. Get 1200 ml Dashi stock
  15. Get 【Toppings】
  16. Use 1 Green onion
Instructions to make Warming & Hearty Salmon and Sake Lees Soup:
  1. [Salted salmon] Cut the salmon fillets into 3. Pour hot water to remove the fishy smell if it bothers you.
  2. [Daikon, carrot and usu-age] Slice the daikon and carrot into quarter-rounds. Cut the usu-age lengthwise in half and slice finely.
  3. [Burdock root and leek] Shred the burdock root and slice the leek thinly.
  4. [Konyaku] Rub with salt and rinse. Slice into 3 mm widths lengthwise and julienne the slices.
  5. Add the main ingredients, except the salted salmon, and pour in the dashi stock. Start to heat and remove any scum on the surface.
  6. After bringing to a boil, add the salted salmon and cook. Skim off any scum.
  7. After all the ingredients are cooked through, season with sake and soy sauce. Add the sake lees by dissolving in a small sieve and cook for a while to evaporate the alcohol.
  8. Turn off the heat and add the miso by dissolving in a small sieve. Scatter chopped green onion.
  9. About sake lees: If you can obtain the thick paste type, it will be easier to use. Just by dissolving in a small sieve, you can add it to the soup easily.
  10. If you use a block type of sake lees, you can use it in the same way; it just takes more time.

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