Here's how Bagara Baingan(eggplant curry) can assist you in weight reduction
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Before you jump to Bagara Baingan(eggplant curry) recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to bagara baingan(eggplant curry) recipe. You can have bagara baingan(eggplant curry) using 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Bagara Baingan(eggplant curry):
- Provide 8-10 fenugreek seeds
- Provide 1 1/2 tsp coriander seed
- You need 1 tsp cumin seed
- Use 1/2 tbsp sesame seeds
- Use 1 tbsp groundnut
- Get 1 tbsp freh or dry grated coconut
- Provide 1 tsp poppy seeds
- Prepare 1 onion
- Provide 1 tsp ginger garlic paste
- Use 4 slit green chilli
- Get 1 tbsp finely chopped coriander leaves
- Take 1/2 tbsp curry leaves
- Get 2 tbsp tamarind paste
- Get 1 tsp mustard seeds
- Use 1 tsp cumin seeds
- Prepare 1/2 tsp asafoetida
- You need 1 tsp turmeric powder
- Get 1 tsp red chilli powder
- You need 1 tsp salt
- Prepare 1 tsp jaggery (optional)
- Get 3 tbsp oil
- Prepare 1/4 cup green peas (optional)
- Take 200 gm bringal small size
Steps to make Bagara Baingan(eggplant curry):
- Rinse the bringals well. Dry them, remove the stem and slit into half but do not cut at the end.
- Heat the 1 tsp oil in a pan on low flame and roast the coriander seed, cumin seeds, groundnut, sesame seeds,grated coconut, poppy seeds well. Switch off the gas. Let it cool down. Grind it into the fine paste. Keep aside.
- Now heat the oil in a pan. Add brinjal and fry it well. Then keep aside.
- In the same pan add mustard seeds,cumin seeds,asafoetida and stir well.
- Then add slit green chillies, curry leaves, turmeric powder and sauté.
- Now add ginger garlic paste, onion paste and fry well till the raw smell goes off.
- Add ground paste and sauté till the oil separates. Add green peas,red chilli powder, tamarind pulp, jaggery,water and salt. Stir well.
- Now add fried bringal and cook for 5 minutes.
- Switch off the gas. Garnish with coriander leaves and serve hot.
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