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By no means cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have become highly regarded in addition to an essential kitchen appliance. Basically an amped-up countertop convection oven, it's fairly often recommended by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking method might also cut down on some of the other dangerous results of oil frying.
Before you jump to Bacon Cheeseburger Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? Continue reading to find out which foods are beneficial for your heart.
Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have lots of terrific stuff in them to help keep your heart in good condition. Appleas contain tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a great number for a person who desires a healthier heart.
There are plenty of foods that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly good, however, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to bacon cheeseburger tater tot casserole recipe. To cook bacon cheeseburger tater tot casserole you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Bacon Cheeseburger Tater Tot Casserole:
- Prepare 1-1/2 lbs ground beef
- Use 1 (3 oz) bag of real bacon bits
- Provide 2 cups shredded cheddar cheese
- Prepare 1 (32 oz) bag of frozen tater tots
- Prepare 1 (10.75 oz) can of condensed cheddar cheese soup
- Get 16 oz sour cream
- Take 1/2 teaspoon salt
Instructions to make Bacon Cheeseburger Tater Tot Casserole:
- Preheat oven to 350 degrees. Lightly spray a 9x13 in pan with cooking spray & set it aside.
- Cook ground beef in a large skillet until it’s no longer pink & then drain. Heat the pan & add a bit of oil for better browning. Add the meat to the pan, break it into large pieces, sprinkle 1/2 teaspoon of salt, & let it sit for a few minutes. Break the beef into smaller pieces as it cooks. Stir occasionally until the beef is browned.
- Combine cooked beef, bacon bits, cheddar cheese, tater tots, cheese soup & sour cream.
- Spread the combined ingredients into the pan.
- Bake for 45-50 minutes.
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