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Before you jump to Loaded Baked Potato soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you have to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, continue reading.

Your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That, in turn, helps your heart be healthy.

There are plenty of foods that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start consuming these foods daily. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to loaded baked potato soup recipe. To cook loaded baked potato soup you only need 12 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Loaded Baked Potato soup:

1. Take 3 lbs potatoes
2. Get 64 grams small diced onion
3. Get 20 g menced Garlic
4. Use 5 grams sea salt
5. Use 4 Tbs butter
6. You need 3 cups chicken broth
7. Get 2 cups milk
8. Take 2 tbs sour cream
9. Provide 1 lb bacon
10. Use Green onion
11. You need Grated cheese
12. Take 2 tbs flour

Instructions to make Loaded Baked Potato soup:

1. Peel and Boil 2lbs of potatoes in water salted with 5grams sea salt until tender
2. Poke holes throughout remaining 1lbs of potatoes wrap in foil and bake in over at 400F for 1 hour
3. Fry bacon to preference
4. Small Dice 64 grams of white onions and mence 20 grams of fresh garlic
5. In a stock pot melt 4 Tbsp of butter add onion and garlic cook until tender
6. Add 3 cups chicken broth, 2 cups milk, and 1 cup half and half to stock pot
7. Add 2tbs of flour and 2tbs of sour cream whisk until smooth
8. Mash the boiled potatoes and add them to the stock pot and bring to a simer
9. Using an immersion blender or normal blender, blend soup base until smooth and return to stock pot
10. Cube the baked potatoes into bite size pieces and cook for 5 min
11. Add salt and pepper to taste
12. Pour soup into bowl and top with cheese, bacon and green onions
13. Hot sauce optional!

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