Here is how Sunday Lunch may also help you in weight loss
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Before you jump to Sunday Lunch recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Advantageous For Your Health.
In this day and age of individuals are trying to live a healthier life and you’re going to find that the use of coconut oil will assist you to accomplish this. Unlike other products you are able to purchase currently available this device will have a wide variety of health advantages for your body. There is something else that’s important to realize about this item and that is the fact that it can benefit you when you use it both internally and externally for your body. On this page we are going to be looking at some of the benefits which are related to the use of coconut oil as compared to other oils.
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We hope you got insight from reading it, now let’s go back to sunday lunch recipe. To cook sunday lunch you only need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Sunday Lunch:
- Prepare 500 g beef mince meat
- Take 1 cup frozen mixed vegetables
- Provide 1 onion
- Provide 1 tsp minced garlic and ginger
- You need 1/2 cube beef stock
- Use 1/3 cup tomato sauce
- Provide 1 tsp BBQ spice
- Prepare 1 tsp steak and chop spice
- Prepare 1 tsp Rajah mild & curry powder
- Get 1 tsp paprika
- Take 2 tbs brown onion powdered soup
- You need 1 tbs minestrone powdered soup
- Prepare 1 tbs olive oil
Steps to make Sunday Lunch:
- Prepare a pan and pour olive oil. Chop the onion.
- Pour onion in the pan and start to fry with garlic and ginger.
- Chop the half beef stock into small fine pieces, add it to the pan followed by the mince meat.
- Put the mixed veggies into the microwave for 4 min.
- Once the mince is cooked, pour the tomato sauce followed by the mixed veggies.
- Prepare a cup and mix the brown onion soup together with the minestrone soup.
- Pour the soup in the cook and allow to thicken.
- I complimented the mince stew with half sliced butternut, green salad, carrots and added a potato to each plate.
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