So you might be making ready Authentic & Easy! Spicy Hot Mapo Tofu recipes for your family but this ideas may be useful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very popular as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly steadily advisable by cooking experts to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking methodology might also cut down on some of the different harmful effects of oil frying.
Before you jump to Authentic & Easy! Spicy Hot Mapo Tofu recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, continue reading.
Know that blueberries are a fantastic source of heart healthy. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your arteries and cause heart problems. That just means that it helps keep your heart healthy.
There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are especially wonderful, however, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to authentic & easy! spicy hot mapo tofu recipe. To cook authentic & easy! spicy hot mapo tofu you only need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Authentic & Easy! Spicy Hot Mapo Tofu:
- Provide 1 block Tofu
- Provide 100 grams Minced pork
- Provide 1 each teaspoon of water and katakuriko Katakuriko dissolved in water
- Prepare "A" seasonings
- You need 1 knob Ginger (finely chopped)
- Get 1 clove Garlic (finely chopped)
- Use 1/2 handful Green onion (finely chopped)
- Prepare 2 tsp Doubanjiang
- Provide "B" seasonings
- Prepare 150 ml Chinese soup stock (powder dissolved in water)
- You need 2 tbsp Sake
- Get 1 tbsp each Red miso and soy sauce
- Provide 1 tsp Sugar
- Get "C" seasonings
- Prepare 1/2 tsp Sesame oil
- Use 5 drops Ra-yu
- Provide 1 Japanese leek to garnish (green onion look pretty)
- Use 1 Sansho pepper (Szechuan pepper is better)
Steps to make Authentic & Easy! Spicy Hot Mapo Tofu:
- Drain the tofu in a colander. Combine "B" seasonings. (Weipa doesn't have to be dissolved completely at this point.)
- Put 1 tablespoon of vegetable oil (not listed in the ingredients) in a frying pan. Add the "A" seasonings and fry over a low heat to evaporate the excess moisture of doubanjiang. Fry until fragrant without letting it burn.
- Add the minced pork and break it up with a wooden spatula. Cook through over medium heat. After cooking the pork through, add the "B" seasonings and stir well with a wooden spatula until the seasonings are completely dissolved.
- After it comes to a boil, cut the tofu into large bite sizes with a spoon and add to the frying pan. It is better to use a spoon than a knife because it creates a surface that absorbs the sauce better.
- Check the seasoning. If it is too strong, add more Chinese soup stock. Stir carefully without breaking the tofu.
- Continue to cook over medium heat for about 3 minutes until the sauce thickens (reduced to 2/3). Add katakuriko dissolved in water to thicken the sauce.
- Reduce the sauce well first before adding the katakuriko slurry, otherwise the sauce won't thicken! If it is not thickened enough, add more.
- Turn the heat off and add the "C" seasonings (this decides the overall flavor of the dish!). Transfer to a serving dish and sprinkle with green onion.
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