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Crockpot Eggplant šŸ†Caponata
Crockpot Eggplant šŸ†Caponata

Before you jump to Crockpot Eggplant šŸ†Caponata recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Today, you will find out which foods are good for your heart.

Beans–seriously–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, however, that just consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.

There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially great, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to crockpot eggplant šŸ†caponata recipe. To make crockpot eggplant šŸ†caponata you need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Crockpot Eggplant šŸ†Caponata:
  1. Get 2 eggplants, peeled, cut into chunks
  2. Get 2 onions, sliced
  3. Get 10 cloves garlic, minced
  4. You need 1 can condensed cream of mushroom soup
  5. Get 1 can condensed tomato soup
  6. Take 1 can (14.5 ounce) diced tomatoes
  7. Get 3 heaping tablespoons stuffed spanish olives(with some juice from the olive jar)
  8. You need 1 tablespoon oregano
  9. You need 1/8 teaspoon black pepper
  10. Use 1/8 teaspoon crushed red pepper
  11. Take 2 tablespoons balsamic vinegar
  12. You need 1 can (6 ounce) tomato paste
  13. Get Parmesan cheese
Steps to make Crockpot Eggplant šŸ†Caponata:
  1. Place your peeled and cut up eggplant and sliced onions inside a crockpot……
  2. Now add your minced garlic…..
  3. Next add your cream of mushroom soup, tomato soup and diced tomatoes, mix lightly……
  4. Now add your spanish olives, oregano and black pepper, mix lightly……
  5. Next add the crushed red pepper,balsamic vinegar and tomato paste, mix all well….
  6. Cook on Low for 8 hours, stirring lightly once every 2 hours if possible, if you canā€™t, donā€™t worry about it !!!! šŸ˜‰
  7. Serve over pasta of your choice topped with Parmesan cheese and enjoy šŸ˜‰!!!

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