This is how Vegetable Soup might help you in weight loss
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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already realize that the body needs a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep reading.
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We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Soup:
- Use 1 Bag of baby carrots (cut in halves)
- Prepare 2 Potatoes (cut into squares)
- You need 1/2 large Onion (chopped into big squares)
- Prepare 4 Celery, chopped
- Take 1 Zucchini (cut into thick circles, then halved)
- Use 2 can Diced Tomatoes
- Take 1 1/2 cup Frozen Green Beans
- Provide 1 cup Frozen Corn
- Take 3 can Vegetable Broth
- Get 1 can Chicken Broth
- Provide 2 tbsp Parsley
- Get 1 tsp Italian Seasoning
- Use 5 tsp Minced Garlic
- You need 2 tsp Salt
- Provide 1/4 tsp Pepper
- Provide 3 tbsp olive oil
Instructions to make Vegetable Soup:
- Add olive oil to lg pot. Saute onions,carrots,and celery for 4 mins on medium heat.
- Add garlic,stir for 1 minute. Add broths.
- Add tomatoes, potatoes, parsley, Italian seasoning, salt and pepper. Bring those to a boil, then add green beans and zucchini. (For firmer zucchini,add last with the corn.)
- Cover and reduce heat to medium low to simmer for 25-30 minutes.
- Add corn and stir.Let simmer for 5 minutes. Done! (Let stand for at least 30 minutes and stir occasionally to let flavor soak in.)
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