Making ready Chicken and Butternut Squash Curry safely

It is essential to organize food safely to assist cease harmful bacteria from spreading and growing. You can take some steps to assist shield your self and your loved ones from the unfold of dangerous bacteria.
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Wash your fingers

Your hands can easily unfold bacteria around the kitchen and onto food. It is important to all the time wash your hands totally with cleaning soap and warm water:

before beginning to prepare food
after touching uncooked food similar to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your hands thoroughly as nicely, as a result of wet arms unfold bacteria more simply.
Hold worktops clean

Before you start making ready meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll want to scrub them completely.

You should change dish cloths and tea towels often to avoid any bacteria rising on the fabric.


Chicken and Butternut Squash Curry
Chicken and Butternut Squash Curry

Before you jump to Chicken and Butternut Squash Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to chicken and butternut squash curry recipe. To make chicken and butternut squash curry you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chicken and Butternut Squash Curry:
  1. Prepare chicken breast or 3 chicken thighs boneless, skinless and diced
  2. Provide butternut squash peeled, deseeded and diced into 1 inch cubes
  3. You need Apple peeled, cored and diced into 1 inch cubes
  4. Take onion
  5. Use Curry powder
  6. Provide spinach
  7. Take garlic
  8. Use tin tomatoes blended
  9. Prepare chicken stock
  10. Get sultanas (optional but definitely tasty)
Steps to make Chicken and Butternut Squash Curry:
  1. Finely dice onion and fry in a little oil until clear. add curry powder and mix in
  2. Add chicken and mix until the chicken is nearly cooked. add butternut squash and apple
  3. Crush garlic and add to the pot. add the tomatoes, spinich and stock (and sultanas if using)
  4. Bring to the boil and reduce to a simmer. cover and stir every 10 minutes until the butternut squash is tender
  5. Boil up some rice to serve. my favourite toppings on a curry are sliced boiled egg, sliced banana, salted peanuts and mango chutney
  6. If its too hot, stir in some coconut milk or a tablespoon of cream cheese or natural yoghurt

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