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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you must have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain plenty of great stuff in them to help keep your heart in good condition. Appleas have tons of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent. That’s a wonderful number for someone who desires a healthier heart.
There are dozens (if not more) of foods that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are particularly good for the heart, however. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you only need 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Salisbury Steak:
- Get 8 cubed steaks
- Prepare 10 1/2 oz Campbell's Condensed French onion soup
- Take 6 tbsp McCormick Brown Gravy Mix
Steps to make Salisbury Steak:
- Preheat oven to 350°F.
- Season cubed steaks with what you like. I used salt, pepper and garlic power.
- Spray a baking sheet and place cubed steaks in oven for twenty min or until done.
- While steaks are baking. Add French onion soup and one can of water to a sauce pan and mix well.
- Mix gravy mix with enough water to make a paste. Spoon paste in the French onion soup. Whisk continuously until thick and bubbly.
- Serve steaks with gravy over top. Great sides are mashed potatoes green beans and biscuits. ENJOY!
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