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Spicy! Mapo Noodles~ Mapo Tofu Ramen~
Spicy! Mapo Noodles~ Mapo Tofu Ramen~

Before you jump to Spicy! Mapo Noodles~ Mapo Tofu Ramen~ recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already have some knowledge of how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. But did you know that there are a number of foods that have been found to help you improve your heart health? Keep on reading to discover which foods are great for your heart.

Fish is more or less the healthiest food you can eat. You may already be aware of this because you’ve most likely been told to ensure that you eat fish at least twice a week. This is especially true for those suffering from heart problems or are worrying that their hearts aren’t healthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish twice per week.

There are lots of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to begin consuming these health food on a regular basis. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to spicy! mapo noodles~ mapo tofu ramen~ recipe. To make spicy! mapo noodles~ mapo tofu ramen~ you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
  1. Prepare 150 grams Tofu
  2. Provide 50 grams Ground pork
  3. Provide 5 cm Japanese leek
  4. You need 1 bunch Komatsuna
  5. Use 1 1/2 tsp ●Doubanjiang
  6. Prepare 1 tsp ●Tianmianjiang
  7. Get 1 tsp ●Douchi
  8. Use 1 tsp ●Ra-yu
  9. Get 1 tsp Shaoxing wine (or sake if unavailable)
  10. Take 1 clove ●Garlic (grated)
  11. Use 1 ●Ichimi spice
  12. Provide 400 ml ☆Hot water (or cold)
  13. You need 2 tsp ☆Chinese soup stock (Weipa, etc.)
  14. You need 1 tsp ☆ Soy sauce
  15. Use 1 Sichuan pepper (powdered)
  16. Provide 1 bundle Chinese-style noodles
Steps to make Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
  1. Blanch the komatsuna for about 30 seconds, and cut into easy-to-eat sizes. Cut the tofu into cubes, and finely chop the Japanese leeks.
  2. Mix all of the • ingredients together.
  3. Boil hot water for the noodles.
  4. Coat a frying pan with oil, and sauté the ground pork. After it has browned, add Step 2 and coat everything in the mixture.
  5. Add tofu and all of the ☆ ingredients, and bring to a boil. During that time, put the noodles into the boiled water, and boil as instructed on the package.
  6. Just a moment before the noodles are done, mix in the Japanese leeks and Sichuan pepper to the boiling frying pan.
  7. Drain the cooled noodles in a sieve, and transfer to the ramen bowl. Add the soup on top, top with the komatsuna, and it is done!

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