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You already know that the body calls for the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Keep on reading to find out which foods are great for your heart.
Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. Luckily, beans are very good tasting and you never know, you might prefer them to your beefburgers and chicken.
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We hope you got benefit from reading it, now let’s go back to jaime's chicken soup recipe. You can cook jaime's chicken soup using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Jaime's Chicken Soup:
- You need 1 whole chicken
- Prepare 2 medium carrots
- Prepare 1 packages egg noodles
- Take 2 tbsp seasoned salt
Instructions to make Jaime's Chicken Soup:
- Boil chicken and carrots (sliced), debone, save water
- Add chicken and carrots into water from boiling chicken, add seasoned salt and bring to boil.
- Add egg noodles and cooked to desired tenderness (al dente is best)
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