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Before you jump to Easy Chicken Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are beneficial for your heart.
Blueberries are a fantastic source of heart healthy. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. That means that it helps keep your heart as healthy as possible.
There are many foods that you can include in your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are essentially good for the heart, though. Try incorporating these foods in your diet each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to easy chicken soup recipe. You can have easy chicken soup using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy Chicken Soup:
- Provide 1 Rotisserie Chicken
- You need 1 medium Can of Green Chilies
- Prepare 1 large Chicken Broth
- You need 1 Dry Ranch Package
- Use 1 large Can of Diced Tomatoes
- Provide 1 Taco Seasoning (Optional)
- Provide 1/2 Onion
- You need 1/2 Bell Pepper (optional)
- Prepare 1 tbsp Butter
- Prepare 1 tbsp Minced Garlic
Instructions to make Easy Chicken Soup:
- Brown onion and pepper in pot with butter and chopped chicken skin at medium heat.
- Debone chicken.
- Add rest of ingredients to pot.
- Add water to correct fluidity and simmer.
- Enjoy!
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