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Before you jump to Prawns coconut curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Still, are you aware that there are some foods that have been proven to help you improve your heart health? Today, you will learn which foods are great for your heart.
Fish is just about the healthiest food out there. You probably already know this since you’ve likely been told to see to it that you consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is not healthy. Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish in at least two meals during each week.
There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try introducing these healthy foods into your diet regularly. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to prawns coconut curry recipe. To cook prawns coconut curry you need 11 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Prawns coconut curry:
- You need 2 carrots
- You need 3 cloves garlic
- Use half a tea spoon fresh ginger
- Get salt
- Prepare 2 red onions
- Take 1 green papper
- Take 1 half teaspoon
- Take carry powder
- Provide 1 banch dhania
- Prepare Aromat
- Get 1 kg prawns
Instructions to make Prawns coconut curry:
- On a medium flame,heat oil into a pan.Add onions and fry for about 30 seconds until golden brown.Add ginger,garlic, green pepper,carrots dhania/corriander and stir fry 30 seconds bring the prawns in the pan and mix well add the salt let it cook for 3 minutes.stirring occasionally lower the flame.add thick coconut milk or coconut cream.garnish with fresh dhania,serve worm.thus is fantastic Swahili dishes/india can be serve with boil rice or chapati
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