Best Recipes for Healthy

So you may be preparing Mushroom Green peas curry recipes for your loved ones but this suggestions may be helpful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have become extremely popular as well as a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly continuously really useful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking methodology may also reduce down on a number of the different dangerous effects of oil frying.

Before you jump to Mushroom Green peas curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you should have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.

Fish is basically the healthiest food you can include in your diet. You already know this as, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for people whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try eating fish in two meals during each week.

There are lots of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. These foods are particularly good for the heart, though. Introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to mushroom green peas curry recipe. You can cook mushroom green peas curry using 18 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Mushroom Green peas curry:

1. You need 1 cup Green peas
2. Take 1 cup Button mushrooms Sliced
3. Use 1/2 cup potatoes Diced
4. Provide 2 Green chili
5. Take 1 tsp Ginger garlic paste
6. You need 2 cups tomatoes Diced
7. Get 1 tbsp garlic Minced
8. Provide 2 tsps Salt
9. Prepare 1 tsp Pepper
10. Prepare 1 - 2 tbsps Cashew paste
11. Take 1/2 tsp Turmeric powder
12. Use 1 tbsp chili powder Red
13. Take 1/2 tbsp Coriander powder
14. Provide 1 1/2 tsps Garam masala
15. You need 1 tsp Mustard seeds
16. Take 4 - 5 Curry leaves
17. Take 2 tbsps Coconut oil / veg oil
18. Take 1 tbsp cilantro Chopped leaves

Instructions to make Mushroom Green peas curry:

1. Heat some oil in a pan.
2. Pop some mustard seeds and curry leaves in the oil.
3. Add the minced garlic,1 tsp ginger garlic paste and once golden brown add the diced tomatoes.
4. Sprinkle some salt and turmeric and saute tomatoes till thoroughly cooked.
5. Add the spice powders and saute well till oil separates from the masala.
6. Grind some skinless cashews with heavy cream to make a thick cashew paste.
7. Add this cashew paste into the masala and mix well.
8. Now add the vegetables and let them cook for about 5 mins.
9. Garnish with some cilantro and serve hot.

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