Here is how Old Fashioned Chicken Soup can assist you in weight loss
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Before you jump to Old Fashioned Chicken Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how important it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been found to help you improve the health of your heart? Go on reading to learn which foods are beneficial for your heart.
Know that fish is just about the healthiest food out there. You probably know this as you’ve probably been told to see to it that you eat fish at least twice a week. This is especially true for those whose hearts are not in good shape. Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals each week.
There are many foods that you can eat that will be great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are especially good for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to old fashioned chicken soup recipe. You can have old fashioned chicken soup using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Old Fashioned Chicken Soup:
- Get 1 whole chicken: cut up
- You need Water, enough to cover chicken
- Take 1 oz. fresh basil cleaned and chopped, or 1 Tbsp. dried
- You need 1 Tbsp dried parsley
- Get 1 Tbsp granulated garlic, or 3 cloves finely minced garlic
- Get 1/2 tsp. ground ginger
- Prepare 64 oz. chicken stock
- Prepare 4 chicken boullion cubes
- You need 1 white onion, diced
- You need 5-7 stalks celery,cleaned and chopped
- Prepare 5 carrots, cleaned and chopped
- Provide 1 Tbsp olive oil
- Get 8 ox noodles
- Prepare to taste salt and pepper
Instructions to make Old Fashioned Chicken Soup:
- Cut chicken into pieces and rinse. Place in a heavy soup pan.
- Cover with water and boil for 1 hour or until the meat falls from the bones. Skim the top as needed
- Remove chicken and bones from pan reserving liquid. Separate meat from the skin and bones.
- Chop carrots and celery and saute with 1 tblspn olive oil.
- Chop all spices and add to the stock pot with the boullion cubes.
- Return chicken to the pot with spices and carrots and celery. Add enough stock to raise level of soup to about an inch below top of pan and simmer 2 hours. Adding stock as needed.
- Add noodles to the soup and boil until tender. (I used farfalle this time, but you can add your favorite kind.)
- Serve with fresh bread and butter.
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