This is how Easy veg fried rice with kerala style chicken fry and dal palak curry will help you in weight reduction
Weight administration wants constant efforts. In case you are somebody trying to shed some additional kilos then it's essential to always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between style and health and therefore, we need to discover an in-between answer the place style meets health.
Don’t worry it's not difficult at all. You simply want to decide on the best substances. Like Proteins! As you already have to be understanding, protein is the building block of cell and is answerable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will enable you in dropping pounds effectively
Before you jump to Easy veg fried rice with kerala style chicken fry and dal palak curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthy? In this article, you will find out which foods are good for your heart.
Remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have loads of good stuff in them to help promote a healthy heart. Apples are known to have loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as 8%. That’s a fantastic number for an individual who wants a healthier heart.
There are plenty of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are particularly great for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to easy veg fried rice with kerala style chicken fry and dal palak curry recipe. You can cook easy veg fried rice with kerala style chicken fry and dal palak curry using 23 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Easy veg fried rice with kerala style chicken fry and dal palak curry:
- You need 1 cup basmathi rice
- Use 2 cup water
- Use Cinnamon bay leaf fennel seeds (very least amount)
- Prepare 1 Carrot
- You need 1 Capsicum
- Provide 1/2 cup Green peas
- You need 5 Beans
- Use 1/2 cup Green onion
- Use 2 tsp Soy sauce
- Get 2 table spoon Ghee
- Provide Chicken fry
- Use 8 Shallots
- Use 8 Red chilli
- Provide 1.5 tbsp Kashmiri red chilli powder
- Prepare 1 tbsp Ginger garlic paste
- Take 1/2 a lemon
- Prepare Coconut oil as required to dip chicken completely
- Take to taste Salt
- Prepare Palak dal curry
- Provide 2 cup Palak
- You need 1/4 cup Thoor dal
- Take 2 tbsp Oil
- Use to taste Salt
Steps to make Easy veg fried rice with kerala style chicken fry and dal palak curry:
- Wash basmathi rice and keep aside
- In a pressure cooker add 2tbs ghee, then cinnamon,bay leaf fennel seed etc and all the vegetable and 2tsp soy sauce add salt and after that 2 cup of water
- Once it start boiling add basmathi rice and close the lid wait for one pressure release then take out of the stove after some time open cooker and easy fried rice is ready
- For chicken fry shallots chilli,ginger and garlic along with Kashmiri chillipowder mix well by using a mixer grinder
- Add one tbs coconut oil And half lemon to the masala
- Marinate chicken with the masala and keep atleast 15 mnts
- On a pan add coconut oil and once it get enough heat add chicken and fry it well
- For palak dal I soaked thoor dal 5 hrs and pressure cooked both the item it was an easy preparation
If you find this Easy veg fried rice with kerala style chicken fry and dal palak curry recipe useful please share it to your good friends or family, thank you and good luck.
