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Kerala Style Kadala Curry
Kerala Style Kadala Curry

Before you jump to Kerala Style Kadala Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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Fish is possibly the heartiest food you can eat up. You’re probably already aware of this because your health care provider has told you to eat some fish twice or thrice a week. This is especially true for those who suffer from heart problems or are concerned that their hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try including fish in at least two of your meals each week.

There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. The foods mentioned are particularly great for the heart, however. Try incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to kerala style kadala curry recipe. You can cook kerala style kadala curry using 30 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Kerala Style Kadala Curry:
  1. Use 1/4 kg Big Brown Chana / chickpeas
  2. Provide 10-12 Sambar Onions
  3. Use 2-3 Green Chillies
  4. Prepare 1 cup Coriander Leaves
  5. Use 1 Sprig Curry Leaves
  6. Take 1 tbsp Ginger Garlic Paste
  7. Use 1 " Ginger
  8. Provide 2-3 cloves Garlic
  9. You need 2 Tomatoes
  10. Use 1/2 tsp Mustard Seeds
  11. You need 1/2 tsp Cumin Seeds
  12. You need 1/2 tsp Fennel Seeds
  13. Use as needed Few whole Peppercorns
  14. Prepare 3 Cardamons
  15. Prepare 1 " Cinnamon Stick
  16. Provide 3 Cloves
  17. Take 1 Bay Leaf
  18. Take 1 pinch Asafoetida
  19. You need 1/4 tsp Turmeric Powder
  20. Get 1/2 tsp Cumin Powder
  21. Get 1/2 tsp Pepper Powder
  22. Use 1/2 tsp Fennel Seeds Powder
  23. Provide 2 tsp Garam Masala
  24. Provide 2 tsp Chilli Powder
  25. Prepare 3 tsp Coriander Powder
  26. Use As required Salt
  27. Get As required Oil for Cooking
  28. Use As required Water for Cooking
  29. You need 1 tbsp Butter (For Garnish)
  30. Take 1/2 tsp Lemon Juice (For Garnish)
Steps to make Kerala Style Kadala Curry:
  1. Soak chana in water overnight.
  2. Next morning, In a Cooker, add soaked chana with water, turmeric powder, chilli powder, coriander powder, pepper powder, cumin powder, fennel seeds powder, garam masala and salt. In Futura Cooker, whistle doesn't blow. So first on high & then on low for 20 mins.
  3. Step 1:In a chopper, chop finely, onions, green chillies, curry leaves, ginger, garlic and coriander leaves. Keep it aside.
  4. Step 2: In a chopper, again chop finely, tomatoes and coriander leaves. Keep it aside.
  5. Heat oil & butter. Add mustard seeds, asafoetida, cumin seeds, fennel seeds, whole pepper, cardamoms, cinnamon, cloves and bay leaf.
  6. Add (Step 1) and saute well. Add 1 tbsp ginger garlic paste and saute nicely.
  7. Add (Step 2) and saute till oil appears at the surface.
  8. Add only the cooked chana and daute for sometime. Then add the chana gravy anf let it come to a boil. Put the flame on low & cover & cook till chana is coated with the masala.
  9. Off the flame. Garnish with coriander leaves, green chillies, lemon juice and butter

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