Here's how Drumstick Brinjal kuzhambhu might help you in weight loss
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Before you jump to Drumstick Brinjal kuzhambhu recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are good for making your heart feel better? Go on reading to discover which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to drumstick brinjal kuzhambhu recipe. To cook drumstick brinjal kuzhambhu you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Drumstick Brinjal kuzhambhu:
- Take 2-3 drumstick
- Take 3-4 brinjal
- Use 2 onions
- Provide 2 tbsp grated coconut
- Prepare 3 tsp sambhar powder
- Prepare 1 1/4 cup tamarind water pulp
- Provide 1/4 tsp turmeric powder
- You need pinch asafoetida
- Provide to taste Salt
- Provide 1 tbsp sesame (til) oil
- Take 2 dry Chillies
- Take 2 tsp curry leaves
- You need 1 tsp methidana/ fenugreek seeds
- Provide 1/2 tsp mustard seeds
Instructions to make Drumstick Brinjal kuzhambhu:
- Cut drumstick into medium size pieces, cut brinjal into long strips. Chop onions to long strips. Cook the drumstick first and keep aside. Do not overcook the drumstick.
- In a small pan add grated coconut and dry roast it on low flame then add sambar powder and switch off the flame. Then grind this by adding little water to a smooth paste.
- Take a kadai, add sesame oil. As oil turns hot,add mustard seeds, methi, hing, red chillies and curry leaves. Then add chopped onions. As onions turns translucent, add brinjals and let the brinjals get little soft.
- After brinjals are little cooked add the tamarind water.Add turmeric powder and grinded sambar paste to it. Now add drumsticks and adjust the consistency by adding little water. Add required salt to it and allow it to boil on medium low flame till it reaches the kuzhambhu consistency.
- Delicious Drumstick brinjal kuzhambhu is ready to serve with hot rice.
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