Discover all the most effective Tofu Jjigae recipes on the web within the one cease site that is cooking guide. Whether or not you're looking for an impressive appetizer, an elaborate meal, or a fast and straightforward Tofu Jjigae , you will discover the recipes and advice you want. We provide you only the perfect Tofu Jjigae recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Jjigae recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you must have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. A single Red Delicious apple each day can make your LDL cholesterol levels drop by as much as eight percent! This is an awesome number for somebody who desires his or her heart to be healthier.
There are many foods that you can consume that will be good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Start eating these hearty foods daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to tofu jjigae recipe. To cook tofu jjigae you need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Tofu Jjigae:
- Get 150 grams Thinly sliced pork belly
- Provide 1/2 Onion
- Prepare 200 grams Kimchi
- Prepare 150 grams Tofu
- Take 1/2 Japanese leek
- Prepare 1/2 bunch Chinese chives
- Take 800 ml Water
- Prepare 1 tbsp ＊Sesame oil
- Use 2/3 tsp ＊ Grated garlic
- You need 3 tsp ＊ Doubanjiang
- Prepare 2 tsp ＊Oyster sauce
- Provide 2 tbsp ★ Beef Dashida
- Use 1 tsp ★ Chinese soup stock
- You need 7 to 8 shakes ★ Umami seasoning
- You need 2 tsp Miso
- Provide 2 tsp Sesame oil to finish
Steps to make Tofu Jjigae:
- Cut up the pork into bite sized pieces. Put the pork into a bowl with the ＊ ingredients and mix well.
- Cut the chives into 5 cm pieces. Slice the onion. Cut the tofu into bite sized cubes, and slice the leek diagonally.
- Heat 1 tablespoon of sesame oil in a frying pan and stir fry the pork mixture from Step 1 until the color of the meat changes.
- Add the onion and kimchi and continue stir frying until the onion is transparent. Add the ★ ingredients and stir fry for an additional 2 to 3 minutes.
- Add the water and bring to a boil. Add the tofu, skim off the scum and dissolve in the miso. Simmer for about 5 minutes.
- Add the leek and simmer briefly. Drizzle on the remaining 2 teaspoons of sesame oil. Add the chives; when they have wilted, it's done.
- The kind of kimchi that uses squid innards or fish sauce tends to be a lot tastier. Usually you'd add kimchi that has gone sour.
- This is Dashida. You can buy it online or from Korean grocery stores. The flavor just isn't right without this.
- The jjigae tastes even better the next day.
If you find this Tofu Jjigae recipe valuable please share it to your good friends or family, thank you and good luck.
