Here is how Rajma Masala or kidneybeans Curry will help you in weight reduction
Weight management wants constant efforts. In case you are somebody making an attempt to shed some further kilos then you'll want to all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the key to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and health and therefore, we have to discover an in-between answer the place taste meets well being.
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Before you jump to Rajma Masala or kidneybeans Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to rajma masala or kidneybeans curry recipe. You can cook rajma masala or kidneybeans curry using 20 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Rajma Masala or kidneybeans Curry:
- Use kidney beans
- Use onion (grind it)
- Take garlic cloves(grind it)
- Provide ginger (grated)
- Get green chilli (grind it)
- You need tomato puree
- You need turmeric powder
- Use garam masala
- Prepare coriander powder
- Get rajma masala or chana masala (any brand)
- You need red chilli powder
- Prepare Whole spices-
- Prepare green cardamon,
- Use bay leaf
- You need cumin seeds
- You need black cardamon
- Provide " of cinnamon,
- Provide star anise
- Take Salt as taste
- Provide Oil
Steps to make Rajma Masala or kidneybeans Curry:
- Boil the kidney beans with 3 whistle in medium flame also add pinch of salt.
- Take pan or cooker add oil than add all whole spices,after turn brown colour add onion,garlic,ginger,chilli…Saute 2 minutes till cooked,than add tomato puree mix well cook 5 minutes in medium heat.
- Add all spices saute till oil is separate from masala,than add kidney beans with stock (for good taste) mix well,cook with cover 5 minutes, than turn off the gas.
- Garnish with fresh coriander,serve with Rice, or Roti, Enjoy
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