Here's how Chicken Fricassee will help you in weight loss
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Chicken Fricassee
Chicken Fricassee

Before you jump to Chicken Fricassee recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you must have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are good for your heart.

Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? In reality, apples have numerous minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. This is a fantastic number for somebody who desires his or her heart to be healthier.

There are plenty of foods that are terrific for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to begin eating these heart-healthy foods on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken fricassee recipe. You can cook chicken fricassee using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chicken Fricassee:
  1. Provide Chicken (cooked or uncooked)
  2. Take Mushrooms
  3. Take Bacon or pancetta
  4. Use Tin mushroom soup (condensed makes the sauce thicker)
  5. Provide You may need a little milk if using condensed soup
  6. Provide Tin tomatoes
  7. Get Peas (straight from the freezer is fine)
  8. You need Tin sweetcorn
  9. Take Onion
  10. Use Rice
Steps to make Chicken Fricassee:
  1. If the chicken is not already cooked, cook it and put to one side! I use my lovely electric wok for this recipe!
  2. Put the rice on to cook
  3. Chop the onion and soften in a little oil or butter with the bacon and pancetta
  4. Add the chicken, peas and sweetcorn and stir
  5. Then add the soup (with a little milk if you're using condensed), the tomatoes and the mushrooms (I have to chop mushrooms small so they don't get noticed by the children!!) Mix it all up.
  6. Cook through until nice and hot and the rice is ready.
  7. Serve up!

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