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Chinese Cabbage and Meatball Soup
Chinese Cabbage and Meatball Soup

Before you jump to Chinese Cabbage and Meatball Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how important it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that several specific foods are great for making your heart feel better? Go on reading to discover which foods are great for your heart.

Believe it or not, beans are truly awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.

There are plenty of foods that you can include in your diet that are great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially beneficial for the heart, however. Introduce these foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chinese cabbage and meatball soup recipe. To cook chinese cabbage and meatball soup you only need 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chinese Cabbage and Meatball Soup:
  1. You need 300 grams Ground pork
  2. Provide 1 packet Firm tofu
  3. Provide 1 piece Minced ginger
  4. Use 1 tbsp ★Soy sauce
  5. You need 1 tbsp ★Sake
  6. You need 1/2 tbsp ★Sugar
  7. Take 1 tsp ★Salt
  8. Prepare 1/4 head Chinese cabbage
  9. Get 1 clump Bok choy
  10. You need 1/3 Carrot
  11. Prepare 30 grams Cellophane noodles
  12. Use 2 tsp Chicken soup stock powder
  13. Get 1200 ml Boiling water
  14. Provide 2 to 3 tablespoons ☆Soy sauce
  15. You need 1/2 tbsp ☆Sugar
  16. Use 1 tbsp ☆Oyster sauce
  17. You need 1 Oil
Steps to make Chinese Cabbage and Meatball Soup:
  1. Drain the tofu. Put the ground pork, tofu, ginger and ★ seasoning ingredients in a bowl, mix well and divide into 8 portions.
  2. Chop up the Chinese cabbage and bok choy roughly. Slice the carrot into 5 cm strips. Rehydrate the cellophane noodles and cut them up.
  3. Put some oil in a frying pan, add the meatballs from Step 1, and brown them on both sides.
  4. Put the hot water and Chinese soup stock granules in a pan. Add the browned meatballs from Step 3, and simmer over medium heat for 15 to 20 minutes.
  5. Add the cut up vegetables from Step 2 and the ☆ seasoning ingredients. Simmer until the vegetables are tender. Add the noodles at the end.

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