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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. However, did you know that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Fish is possibly the healthiest food you can eat up. You probably already be aware of this because you’ve in all probability been told to make sure that you consume fish at least two times a week. This is especially true for those suffering from heart problems or are worrying that their hearts are unhealthy. Know that fish has lots of Omega 3’s which are what enables your body to process bad cholesterol. Try consuming fish in at least two meals each week.
There are many foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to mutton curry recipe. To cook mutton curry you need 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mutton curry:
- Provide 1 kilo Mutton
- Get 10 onion
- Use 2 tablespoon jeera powder
- You need 2 tablespoon dhaniya powder
- Take 2 tbsp salt
- You need 2 tablespoon mirchi powder
- Provide 2 tbsp mutton masala
- You need 3 tomato puree
- You need 3 onion puree
- Use as needed All whole garam masala
- Prepare as needed To dry red chilli
- Provide 5 tbsp ginger and garlic paste
- Take 200 grams Mustard oil
- Use 1 tbsp Jeera
- Prepare 1 tablespoon dry
- Take 1 tablespoon Kashmiri red chilli powder
- Provide 2 stem of curry leaves
- Use as needed Few bunch of coriander leaves
Steps to make Mutton curry:
- In a pan add oil then add jeera mustard seeds curry leaves whole garam masala and toss for few minutes then add chopped onion
- Then add ginger garlic paste toss for 2 minutes then add tomato puree salt and onion puree and leave it for 5 minutes then add all the Powder masala mention above.
- Then add the washed mutton into that and keep it in high flame for 5 to 7 minutes then keep it in low flame lastly add mutton masala and few coriander leaves.
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