This is how Kathirikai Puli Kuzhambu/Brinjal Curry may help you in weight loss
Weight administration wants fixed efforts. In case you are someone attempting to shed some additional kilos then it is advisable always be in your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the key to an effective weight loss routine. It turns into really hectic to strike that right balance between taste and health and due to this fact, we have to find an in-between solution the place taste meets health.
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Kathirikai Puli Kuzhambu/Brinjal Curry
Kathirikai Puli Kuzhambu/Brinjal Curry

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We hope you got insight from reading it, now let’s go back to kathirikai puli kuzhambu/brinjal curry recipe. You can cook kathirikai puli kuzhambu/brinjal curry using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Kathirikai Puli Kuzhambu/Brinjal Curry:
  1. Get Kathirikai/Brinjal
  2. Use Sesame Oil
  3. Provide Mustard seeds
  4. Prepare Fenugreek seeds
  5. Use Asafoetida
  6. You need Shallots roughly chopped
  7. Use Curry leaves few
  8. Provide Medium Size Tomato chopped
  9. Use Turmeric powder
  10. Prepare Sambar powder
  11. Use Garlic pods roughly chopped
  12. Get Tamarind extract
  13. Take Salt-
  14. Provide Water
  15. Use Grated Coconut
  16. Take Cumin seeds
  17. You need Coriander leaves few
Instructions to make Kathirikai Puli Kuzhambu/Brinjal Curry:
  1. Wash and cut the Brinjal and put it into a water bowl.
  2. In a kadai, add oil. Once oil gets heat, add mustard seeds, fenugreek and asafoetida. Fry it.
  3. Add shallots and curry leaves. Saute till shallots becomes translucent.
  4. Add tomatoes and brinjal, saute in medium flame for 5 mins.
  5. Add tamarind extract, garlic, turmeric powder, sambar powder and salt. Let it boil.
  6. Meanwhile add grated coconut and cumin seeds in a mixie. Grind to a smooth paste by adding water gradually.
  7. Add the ground paste in the curry. Then add required water. Cover and cook for 15 mins in medium flame.
  8. Garnish with coriander leaves. Mix well. Transfer to a bowl.
  9. Now it's ready to serve. Serve with hot rice, idli and dosa.

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