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Chinese fried rice with mixed sauce
Chinese fried rice with mixed sauce

Before you jump to Chinese fried rice with mixed sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are certain that you have to have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are beneficial for your heart.

Know that blueberries are terrific for your heart. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. If your body is able to easily process fat and cholesterol, they won’t amass in your body or cause heart problems. That, in turn, helps your heart be healthy.

There are dozens (if not more) of foods you will find that that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. These foods are particularly great for the heart, however. Introduce these foods into your diet every day. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to chinese fried rice with mixed sauce recipe. You can have chinese fried rice with mixed sauce using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chinese fried rice with mixed sauce:
  1. Get Rice
  2. Take Tumeric
  3. Take Green peas
  4. Provide Carrot
  5. Prepare Onions
  6. Use Maggi
  7. Take Butter
  8. Get Powdered garlic
  9. Provide Sweet corn
  10. Get Minced meat
  11. Get Mixed sauce
  12. You need here are the ingredients for mixed sauce: Ingredients: Sweetcorn Carrot Green peas. Boneless chicken Red pepper Onions Powdered garlic Maggi Curry
Steps to make Chinese fried rice with mixed sauce:
  1. Pour some water into a clean pot,add a little Tumeric, add 3 bay leaf to the water and allow it to boil before adding rice to it. - - 2-once the rice is Parboiled, set aside the rice and put your pot on the fire before adding some butter to it.
  2. Pour your veggies into the pot, add Maggi cubes, powdered garlic and fry the veggies until well fried. - - 4-get a pan and add a little butter to it, before adding your minced meat to it.fry your minced meat until it becomes a little bit brownish
  3. Add your minced meat to the fried veggies and set aside before you put back your pot on fire and also add some butter to it break your eggs into the empty pot and make the egg in a scrambled way before pouring the fried veggies to it.
  4. 6-add your rice to the veggies and turn until all the spices and veggies are mixed well with the rice before lower your fire and allow the rice for like 3 minutes before you bring it down and serve.
  5. Lastly here is the procedure for the mixed sauce: Procedure: - Cook your boneless chicken,cut it into any size of your choice and pour it into a pan,cut your redpepper, onion,carrot,green peas and add to the chicken, then bring your curry, your garlic powder, and all other spices needed and add to the chicken before pouring some oil to it.
  6. Once you are done then put the ingredients on fire and fry them until well fried.once the sauce is done, add your sweetcorn to it and lower your fire for like 2 minutes before bringing it down. you can serve it with your Chinese rice

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