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Silken Tofu & Ground Meat Korean Soup
Silken Tofu & Ground Meat Korean Soup

Before you jump to Silken Tofu & Ground Meat Korean Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are terrific for making your heart feel better? Go on reading to learn which foods are great for your heart.

Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have many great stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. One Red Delicious apple every day can make your bad cholesterol levels decrease by as much as 8%! This is a fantastic number for somebody who wishes his or her heart to be healthier.

There are plenty of foods out there that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially great, however, for helping you keep your heart healthy. Introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to silken tofu & ground meat korean soup recipe. To cook silken tofu & ground meat korean soup you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Silken Tofu & Ground Meat Korean Soup:
  1. Use 1 block Silken tofu
  2. You need 50 grams Ground pork
  3. You need 1/2 small Carrot (finely chopped)
  4. Prepare 40 grams Spinach
  5. Provide 1 piece Ginger (minced)
  6. Get 1 Egg
  7. Prepare 600 ml ●Chinese soup stock
  8. Get 1/2 tbsp ~ your choice ●Gochujang
  9. Prepare 2 shakes ●Garlic powder
  10. Use 1 dash Salt and pepper
  11. Get 1/2 tsp Sesame oil to finish
  12. Provide 1 dash Katakuriko slurry
Instructions to make Silken Tofu & Ground Meat Korean Soup:
  1. Parboil the spinach and wring out the water. Cut into bite-sized pieces.
  2. Use a non-stick pot. Cook the ground pork while breaking it apart (you don't need to use oil).
  3. When the meat is cooked, add the ginger and carrot and sauté lightly.
  4. Add the ● ingredients and bring to a boil. Once boiling add the broken up tofu and use the bottom of a ladle to lightly crumble the ingredients.
  5. Add the spinach and simmer for 3-5 minutes. Skim off any scum that forms.
  6. Adjust the taste with salt and pepper. Add the katakuriko mixed with water to form a thick sauce.
  7. Pour in the beaten egg and heat until it becomes fluffy. Drop in some sesame oil, lightly stir it up, and enjoy.

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