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Sweet & Sour Beef Cabbage Soup FUSF
Sweet & Sour Beef Cabbage Soup FUSF

Before you jump to Sweet & Sour Beef Cabbage Soup FUSF recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware of how important it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? Continue reading to find out which foods are great for your heart.

Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you have do. Thankfully, beans are super tasty and who knows…you might not even miss the real beef or chicken.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Start eating these hearty foods regularly. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to sweet & sour beef cabbage soup fusf recipe. You can have sweet & sour beef cabbage soup fusf using 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sweet & Sour Beef Cabbage Soup FUSF:
  1. Take 1 7 bone chuck roast, well salted
  2. Prepare 1/4 cup olive oil
  3. You need 2 large onions, diced
  4. Prepare 3 large carrots, diced
  5. Get 3 stalks celery, diced
  6. Take 4 large cloves garlic, minced
  7. You need 1 head green cabbage, coarsely shredded
  8. Provide 1 can tomato paste
  9. Get 4 cups beef broth
  10. Use 1 cup dry red wine
  11. Provide 2 cups chicken stock
  12. Provide 1 cup water
  13. Take 1 (28 oz.) can diced tomatoes
  14. Get 1 (28 oz) can tomato sauce
  15. Take 1/4 cup good quality cider vinegar
  16. Prepare 1/4 cup brown sugar plus 1 tablespoon
  17. Use Kosher salt and freshly ground pepper
Instructions to make Sweet & Sour Beef Cabbage Soup FUSF:
  1. In large heavy pot heat 2 tbsp. oil until shimmering. Brown the roast on both sides to a deep caramelized finish. Remove beef to a plate and reserve.
  2. Add remainder of oil and saute all the veggies over medium high heat, about 7 minutes, stirring often.
  3. Add the garlic and cook one minute. Add tomato paste and stir thoroughly. Cook until slightly caramelized, about 3 minutes. Add the wine and cook until mostly reduced, stirring frequently.
  4. Add the cabbage and cook for several minutes until slightly wilted. Add all the stock, water and tomatoes.
  5. Add reserved roast, nestle into the cabbage. Bring to a simmer on high heat, partially covered. Reduce to medium high and cook for about an hour and 15 minutes.

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