This is how Chinese cabbage soup with prawn and egg tofu may also help you in weight loss
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Before you jump to Chinese cabbage soup with prawn and egg tofu recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.
Your heart will be healthy if you consume blueberries. You’ll be happy to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to clog your body and or cause issues for your heart. What that means is that it helps keep your heart as healthy as possible.
There are plenty of foods that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet every day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to chinese cabbage soup with prawn and egg tofu recipe. To make chinese cabbage soup with prawn and egg tofu you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chinese cabbage soup with prawn and egg tofu:
- You need 1 medium Chinese cabbage
- You need 6-8 prawns
- You need 2 packages egg tofu
- Use 1,200 ml clean water
- Provide 5 tablespoon low sodium soy sauce
- Prepare 1 teaspoon coconut sugar
- You need 1.5 teaspoon coriander root powder
- Use 1 teaspoon Himalayan salt
- Prepare 1 teaspoon black pepper
Steps to make Chinese cabbage soup with prawn and egg tofu:
- Boil the water, add the coriander root powder, Himalayan salt, black pepper, soy sauce and coconut sugar when the water is boiling
- Add chopped Chinese cabbage and let it sit in boiling water for 5-10 minutes
- Add the prawns
- Add the egg tofu when the prawns are cooked. Let everything set for 1-2 minutes and it’s done !
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