Here is how Thai Coconut Soup may help you in weight loss
Weight management needs fixed efforts. If you are someone attempting to shed some extra kilos then you should always be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the key to an effective weight reduction routine. It becomes really hectic to strike that right stability between style and health and subsequently, we have to discover an in-between solution where taste meets health.
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Before you jump to Thai Coconut Soup recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
Many individuals don’t realize that coconut oil has many benefits to it and is in fact something you ought to be using on a regular basis. Unlike other products you are able to purchase on the market today this item is going to have a wide variety of health advantages for your body. Something else I would like to mention about the use of coconut oil is that it is not only something that can be used internally or externally, it’s a thing that can be used for both. If you’re wondering what some of these benefits are you need to be happy to realize that we’re going to be explaining to you in this article what some of these benefits might be.
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We hope you got benefit from reading it, now let’s go back to thai coconut soup recipe. To cook thai coconut soup you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Thai Coconut Soup:
- Provide 2 Stalks lemon grass
- Take 6 Coin size slices fresh ginger , unpeeled
- Use 4 clove garlic, unpeeled
- Use 2 Fresh chile (Serrano or jalapeño)
- Provide 24 oz Low fat chicken broth
- Get 3/4 cup Light coconut milk
- Provide 3 tbsp Corn starch
- Prepare 3 tbsp Lime juice
- Take 2 tsp Fish sauce (or soy)
- Take 2 Scallions to slice for toppings
- Use 1/4 cup Cilantro for toppings
- Provide 8 oz Chicken (I large chicken Breast)
- Prepare 8 small to medium shiitake mushrooms sliced thin (stems removed)
Steps to make Thai Coconut Soup:
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- trim lemon grass of root ends and outer leaves. Cut into 2 inch lengths. Smash each piece with flat of knife. Crush ginger and garlic (don't peel) with knife too. Trim stems from chiles, cut in half lengthwise and smash. (If you like spicy heat leave seeds).
- Place crushed lemongrass, garlic, ginger and chilies in a wide pan and pour in broth. Bring to a simmer.
- Add chicken breasts to broth. Cover and simmer gently over low heat until chicken is cooked. (10-12 mins). With tongs transfer chicken to board. Cut chicken into thin strips or shred with fork before adding back into the soup.
- Bring broth to a boil and boil for five minutes to intensify flavors. Strain broth into saucepan, press on solids to extract juices, stir in coconut milk and heat through medium heat.
- Stir together cornstarch, 2 tablespoons lime juice and 1 teaspoon fish sauce in small bowl. Add to the soup and cook stirring until simmering and slightly thickened. (2-3 minutes).
- Add chicken and mushrooms. Season with more lime or fish sauce to taste. Serve with toppings of cilantro and green onions.
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