So you is perhaps preparing Kerala Fish Curry recipes for your family however this suggestions may be useful.
By no means cook these things in an Air Fryer
In the previous couple of years, Air Fryers have turn into very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's quite frequently advisable by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking methodology may additionally minimize down on some of the different dangerous effects of oil frying.
Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, go on reading.
Beans, unbelievably, are very good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This does not mean, though, that just eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.
There are plenty of foods that you can consume that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially wonderful, though, for helping you keep your heart healthy. Begin eating these health food daily. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to kerala fish curry recipe. To make kerala fish curry you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Kerala Fish Curry:
- You need 1 Whole fish
- Take 1/2 cup grated coconut
- Provide 4 cloves garlic
- Take 1 inch ginger
- Get 1 1/2 tsp Chilli powder
- Get 1 tsp Coriander powder
- Use to taste salt
- Use 1/2 tsp Turmeric powder
- Prepare Kudampuli or tamarind juice lemon size
- Prepare 1 medium little ripe mango
- Provide leaves Curry
- Provide 3 Green chilies
- Get Coconut oil or normal oil
- Get 1 Cup water
Steps to make Kerala Fish Curry:
- Wash and clean Fish keep aside. In a mixer add coconut,ginger garlic,chilli powder, turmeric powder,coriander powder salt few curry leaves add little water and make a smooth paste.
- In a pan add coconut oil add some curry leaves and then add the paste and sauté for while. Just keep adding water little by little and cook for while. You can adjust the spices again and salt here.
- Once you see the oil on top add the Tamarind or kudampuli and bring to boil when you taste it will be little sour and tangy. That’s when add the fish and mango and cover cook till fish is done. Garnish with some curry leaves and chillies and few drops coconut oil and cover and keep it close till you serve.
- So all that flavors get steep into fish and curry serve hot with rice.
If you find this Kerala Fish Curry recipe valuable please share it to your close friends or family, thank you and good luck.
