So that you could be preparing Spicy canned fish curry recipes for your loved ones but this ideas may be helpful.
Never cook dinner these items in an Air Fryer
In the previous few years, Air Fryers have develop into very talked-about as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it is quite continuously advisable by cooking experts to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking method may also lower down on among the other harmful effects of oil frying.
Before you jump to Spicy canned fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you must have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Blueberries are fantastic for helping your heart be healthy. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. This, basically, makes your heart as healthy as possible.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are particularly good for the heart, however. Try to start consuming these hearty foods every day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to spicy canned fish curry recipe. To cook spicy canned fish curry you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy canned fish curry:
- You need Canned fish 1 (half cooked)
- Prepare 1 sliced onion
- Get 3 sliced green chilli
- Prepare Curry leaves 5- 10
- Use Piece Cinnamon
- Get 2 sliced Green tomato
- Use 1/2 piece Lemon
- Provide 3 tab.spoon Red chilli powder
- Use 1/4 tab.spoon turmeric powder
- Use 1/2 tab.spoon fish masala
- You need 1 piece sliced Ginger
- Prepare 4 pieces sliced garlic
- Use Water (one fish can)
- Take Sun flower oil
Steps to make Spicy canned fish curry:
- You need select half cooked canned fish note :- no spice or MSG added
- Cut down the tin and put on your bowl than add 1 table spoon red chilli powder and add lemon juice drops mix and stay for 10 minutes
- Place wok or pan and add 1 table spoon Sun flower oil than stear fry including sliced onion,green chilli,green tomato,garlic,curryleaves,cinnamon piece and ginger
- After add spiced canned fish in cooked onion,garlic….etc mixture and mix with mixture
- Add salt,turmeric powder,1 tb chilli powder,fish masala,pepper powder and water than boil for 10- 20 minutes
- Ok, now serve for cooked rice or noodles
If you find this Spicy canned fish curry recipe useful please share it to your good friends or family, thank you and good luck.
