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Before you jump to Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you must have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are great for your heart.
Beans, unbelievably, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What is true, though, is that including beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.
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We hope you got insight from reading it, now let’s go back to hyderabadi chukka gosht/green sorrel mutton curry recipe. You can have hyderabadi chukka gosht/green sorrel mutton curry using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry:
- Get Green sorrel leaves
- Use Salt
- Use Red chilli powder
- Prepare Turmeric powder
- Get Tomatoes finely chopped
- Get Onions chopped
- Use Oil
- Get Green Chillies, finely chopped
- Prepare Coriander leaves finely chopped
- Use Bengal Gram soaked
- Use Ginger garlic paste
- Get Mutton bone-in
Instructions to make Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry:
- Wash and roughly chop the leaves. - In a pressure cooker, saute onions with ginger garlic paste and the rest of the spices until the raw smell of the onions fade away. Add Mutton bone-in and saute on a low heat for a further 5 minutes.
- And finally add juicy and ripe tomatoes. - Cover and cook for 5 minutes and then close the lid. Add little water and salt too. Pressure cook until the Mutton gets done. After the pressure settles down on it's own, open the lid and add the chopped Green Sorrel leaves and soaked Bengal Gram. Soak it for a good 2 hours or a little more and cook on a high heat.
- It gets done in no time at all. Saute until oil starts leaving the sides. Do not stir it much. Mix with light hands. - If Bengal gram is used, add it along with the leaves. - Garnish with chopped coriander and serve hot with Khatti Daal or Tamatar ka Kat
- Chukke Ki Bhaaji as called in Hyderabad is nothing but Green Sorrel Leaves. Here in this dish, it is cooked with mutton, tomatoes, and Bengal gram. Though Bengal Gram is optional, it can be added to enhance the flavour. It can also be cooked without it. There will not be any difference in it's taste. As known to everyone, Winter is a Season full of fresh green leafy vegetables and hence it's a perfect time to make this special dish and relish it. Happy Cooking Everyone!
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