Discover all the most effective Chinese Okra recipes on the net in the one stop place that's cooking information. Whether you are searching for a powerful appetizer, an elaborate meal, or a quick and easy Chinese Okra , one can find the recipes and advice you want. We provide you only the perfect Chinese Okra recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Okra recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help you have a healthy heart? Keep reading to learn which foods are beneficial for your heart.
Your heart needs blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. When your body is efficient at breaking down these things, they will not build up in your system and or cause heart problems. That, essentially, helps your heart be healthy.
There are lots of foods that you can eat that are great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Introduce these foods into your diet every day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to chinese okra recipe. To cook chinese okra you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chinese Okra:
- Get 5 Chinese Okra
- Prepare 2 onion
- Provide 2 Green chiles
- Take Refined Oil
- Take Jeera as per choice
- Get Red Chili powder, Tumeric Powder, Dry Coriander Powder
- Provide Salt
- Provide Garlic as per choice
- Prepare leaves Curry
Steps to make Chinese Okra:
- Take a kadai, add some oil as per the content of curry.
- As soon as the oil gets warm add geera, green chili's and onions.
- When the onions turn to golden color add the Chinese Okra and mix well.
- After two minutes add the salt, garlic paste and masala powder as per the choice. Add two tea spoons of water and cook it for a while.
- Let the curry cook in low flame for ten to fifteen minutes. Once the curry get cooked stop the flame.
- Garnish it with curry leaves and serve hot with rice or chapati.
If you find this Chinese Okra recipe valuable please share it to your close friends or family, thank you and good luck.
