Here is how Fried Brinjal sweet n sour curry can help you in weight reduction
Weight administration needs fixed efforts. If you are someone attempting to shed some extra kilos then it is advisable always be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It becomes really hectic to strike that right balance between style and well being and subsequently, we need to find an in-between resolution where taste meets health.
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Before you jump to Fried Brinjal sweet n sour curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Advantageous For Your Health.
In this day and age of people are trying to live a healthier life and you’re going to find that the usage of coconut oil will assist you to accomplish this. Something else I want to point out relating to this product is that there are plenty of different benefits available from it. You need to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. If you are wondering what some of these benefits are you should be glad to know that we are going to be explaining to you on this page what some of these benefits might be.
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We hope you got benefit from reading it, now let’s go back to fried brinjal sweet n sour curry recipe. To make fried brinjal sweet n sour curry you only need 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Fried Brinjal sweet n sour curry:
- You need 500 gm Brinjal -
- Take 2 tsp Jaggery -
- Provide 2 tsp Tamarind pulp -
- Take Tomotao puree- 2 large tomaotoes
- Use 2 tsp Chilli paste / chilli powder -
- You need to taste Salt -
- Provide Finely chopped garlic - 5 or 6 nods
Steps to make Fried Brinjal sweet n sour curry:
- Collect all ingredients, jaggerry, tomato puree, tamarind pulp, brinjal,chillipaste, chopped garlics
- Heat oil in a pan and fry 500 gm of brinjal
- Fry until it turns little glossy, remove in a plate, and keep them aside
- In the same pan, add 2 tsp of fine chopped garlic and fry until golden brown and add 2tsp of jaggery
- Mix well, stir fry for 2 - 3 mins, add 2 large tomato puree mix well cook for 5 min on medium flame
- Add 3 tsp of chilli paste and add salt to taste
- Add 2 tsp of tamarind pulp mix well, cook for 2 to 3 mins
- Adf fried brinjals mix well nicely, so that the gravy cores the brinjal properly cook for 20 mins.
- Now the fried brinjal sweet n sour curry is ready to eat with biriyani or rice or chappathi
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