Here is how Fish Curry will help you in weight loss
Weight administration needs fixed efforts. If you are somebody making an attempt to shed some extra kilos then you'll want to always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It becomes really hectic to strike that proper steadiness between style and well being and subsequently, we need to discover an in-between solution where style meets well being.
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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to fish curry recipe. To cook fish curry you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Fish Curry:
- Use 3 White fish fillets (catfish, flounder or other white fish)
- Use 1 Large White Onion (chopped)
- You need 3 Garlic cloves (minced)
- You need 2 tbsp olive oil
- Get 2 cup chicken broth
- Take 1/2 tsp cayenne pepper
- Provide 1 tsp turmeric
- You need 1 1/2 tsp garam masala
- Use 1 tsp curry powder
- You need 1/2 tsp cumin
- Use 1/2 cup coconut milk
- Use 1 salt and pepper
- Take 1 squeeze fresh lemon juice
- You need 1 tbsp tamarind paste (optional)
- Prepare 1 fresh cilantro chopped (for garnish)
Steps to make Fish Curry:
- Heat the oil in a large pot over medium heat; saute the onion for about 5-7 minutes, until softened then add the garlic and saute for a few seconds more.
- Add the salt, pepper, cayenne pepper, turmeric, garam masala, curry powder, and cumin, chicken broth, coconut milk, lemon juice, tamarind paste and cilantro.
- Bring to a simmer then reduce heat to low and add the fish, being careful not to over-stir (the fish will break apart). Cook for 10-15 minutes, stirring occasionally (very carefully) until the fish is cooked through. Serve over basmati rice.
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