Here is how Prawn malai curry can help you in weight loss
Weight management wants constant efforts. If you're someone trying to shed some additional kilos then it's essential always be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between style and well being and therefore, we need to discover an in-between answer where style meets health.
Don’t fear it's not troublesome in any respect. You just want to choose the precise components. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will aid you in shedding weight effectively


Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body needs a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Know that your heart will be healthy if you consume blueberries. You should know that blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they are not going to build up in your body or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly wonderful, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. To make prawn malai curry you only need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Prawn malai curry:
  1. Use 300 grams prawn washed and marinate d1 onion chopped
  2. Take 1 tablespoon ginger garlic paste
  3. Take 1 teaspoon red chilli Powder
  4. Take 1/2 teaspoon turmeric powder
  5. Take 1 tomato pureed
  6. You need 1 bay leaf
  7. You need 1 pod green cardamom
  8. You need 1 clove
  9. Take 1 " cinnamon stick
  10. Use 1 teaspoon jeera seeds
  11. Take To taste salt and sugar
  12. Use As needed oil and ghee
  13. Take 1 teaspoon garam masala powder
  14. Take 1/2 cup Coconut milk
Steps to make Prawn malai curry:
  1. Heat oil in a pan add jeera seeds bay leaf and whole garam masala,allow them to crackle
  2. Add the prawns shallow fry it
  3. Add onion paste,ginger and garlic paste and saute well adding salt and turmeric powder
  4. Cover it and cook till the fish gets soft and moist
  5. Add red chilli Powder and tomato puree saute well till the raw smell disappears
  6. Add Coconut milk and boil
  7. Finally add sugar and garam masala powder
  8. Sprinkle ghee and serve hot with plain rice

If you find this Prawn malai curry recipe useful please share it to your friends or family, thank you and good luck.