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Napa cabbage tofu and chickenball soup <em>Instant pot max</em>三鲜粉丝汤#mommasrecipes
Napa cabbage tofu and chickenball soup <em>Instant pot max</em>三鲜粉丝汤#mommasrecipes

Before you jump to Napa cabbage tofu and chickenball soup Instant pot max三鲜粉丝汤#mommasrecipes recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that you need to have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to discover which foods are best for your heart.

Beans–seriously–are super great for your heart. The after effects of eating beans might not have a good smell, but they’re great for your body. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What we are saying is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you are likely to not miss eating beef or chicken.

There are a whole lot of foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Try to begin eating these foods regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to napa cabbage tofu and chickenball soup instant pot max三鲜粉丝汤#mommasrecipes recipe. You can have napa cabbage tofu and chickenball soup instant pot max三鲜粉丝汤#mommasrecipes using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Napa cabbage tofu and chickenball soup Instant pot max三鲜粉丝汤#mommasrecipes:
  1. Get 1 bundle vermicelli
  2. Take 8 chicken meatball
  3. Take 10 large napa cabbage leaves
  4. Use 1 handful dried wood ear mushroom
  5. Use 1 carrot
  6. Provide 8 oz fried firm tofu
  7. Provide 16 oz homemade chicken and seafood stock
  8. You need 2 Tsp lacto-fermented veggie
  9. Use 1/4 cup olive oil
  10. You need to taste fish sacue
  11. Use 1 Tsp toasted sesame oil
Steps to make Napa cabbage tofu and chickenball soup Instant pot max三鲜粉丝汤#mommasrecipes:
  1. Soak dried wood ear mushroom one day ahead. Soak rice vermicelli in warm water until soften for about 5 min.
  2. While waiting for vermicelli to be ready, sautee carrots, wood ear mushroom, fermented veggies and napa cabbages in olive oil. Set Instant pot Max on Sautee function for 10 minutes. Keep stir fry until all veggies are withered.
  3. Pour in 16 oz homemade stock and 32 oz water. Add fried tofu, vermicelli, pre-cooked chickenballs. Cancel santee function, and switch to pressure cook, select low pressure and time for 1 min and choose quick release.
  4. Once pressure is release, remove the lid and adjust the seasoning with fish sauce. Drizzling some toasted sesame oil when serving.

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