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Before you jump to Air Fryer Cabbage Manchurian recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already have some knowledge of how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.
Beans, unbelievably, are very good for the health of your heart. The after effects of eating them may not have a good smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans are really tasty and you never know…you might not even miss consuming the real beef or chicken.
There are many foods that you can include in your diet that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially good, however, for improving your heart health. Try to introduce these healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to air fryer cabbage manchurian recipe. You can cook air fryer cabbage manchurian using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Air Fryer Cabbage Manchurian:
- Get 1 cup grated cabbage
- Prepare 2 tbsp gram flour
- Take 2 tbsp corn flour
- Prepare 1 tsp black pepper powder
- You need as needed chopped coriander leaves
- Prepare 1 tsp green chilli,ginger and garlc paste
- Prepare 1 tsp red chilli powder
- Take 1 tsp soya sauce
- Get 1 tsp red chilli sauce
- Take 1 tsp tomato sauce
- Use 1 chopped onion
- You need 1 chopped capsicum
- Provide 1-3 garlic cloves
- You need to taste Salt
- Take 1 tbsp oil
Steps to make Air Fryer Cabbage Manchurian:
- In a bowl combine all the ingredients. Mix…well. Knead a smooth dough. From the dough make a small ball sized in shape. Keep aside.
- Preheat Air Fryer 180 the C for 5 minutes. Apply oil in the basket and place the balls and bake for 10 minutes
- Once it is done. Take out from the basket and transfer to a plate.
- For manchurian. Heat oil in akadai. Once the oil is hot. Add chopped onion. Saute it for few minutes. Add crushed garlic, capsicum. Fry for few minutes.
- Then add soya sauce, red chilli sauce and tomato sauce. Fry it for few minutes. Add a little water. Then add cabbage balls. Mix…it well. Cook till it become dry. Once it is done
- Trabsfer to a serving plate. Garnish with geen chilli and few coriander leaves. Ready to serve….Cabbage manchurian
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