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Before you jump to Potato sausage casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Visit a drive through at a place who has made it a practice to provide healthier options to people. For instance, Arby’s does not provide hamburgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato sausage casserole recipe. You can cook potato sausage casserole using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Potato sausage casserole:
- Get 2 cups Italian sausage
- Prepare 1 pack Thai coconut milk 250ml
- Get 4 pasture raised eggs
- Provide 4 cups diced roasted potato
- You need 6 olives
- Take 4 sweet bell peppers
- Get 1 celery stalk
- Get 2 Tsp white wine
- Take 2 Tsp potato starch
- Take to taste Salt
- You need 1 cup sliced cheese
Instructions to make Potato sausage casserole:
- Brown sausage in olive oil. Lower the heat add 50ml of coconut milk and potato starch into the pan. Stir to mix them well.
- Bake two fifferent color diced potatoes in the oven at 400F for 30 minutes. Stir halfway through.
- Spray a baking pan with olive oil and lay cooked potato at the the bottom. Then a layer of diced sweet bell pepper. Top with browned sausage. Then the remaining bell peppers, sliced olives and diced celery.
- Whisky 4 eggs with the remaining 200ml coconut milk. Add wine and salt. Pour over into the baking pan. Bake at 350F for 30minutes.
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