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Before you jump to Tater Tot Casserole Variation recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Beans–believe it or not–are extremely great for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that simply consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
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We hope you got insight from reading it, now let’s go back to tater tot casserole variation recipe. You can cook tater tot casserole variation using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Tater Tot Casserole Variation:
- Provide Cooking Ground Beef
- Use 1 lb raw Ground Beef
- Use 1/4 cup Onion - chopped
- You need 1/2 tbsp Garlic - minced
- Use 1/2 tbsp Paprika
- Use 1 tsp dried Oregano
- Use 1/4 tsp Cumin powder
- Get 1 small pinch dried, crushed Rosemary
- Prepare 1/2 small Bay Leaf
- Take 1 Salt
- You need After Ground Beef Has Browned
- Provide 1 can Cream of Mushroom condensed soup
- Prepare 1 bag Tater Tots
- Prepare 1 bag Sharp or Marble Cheddar cheese
- You need 1 can undrained Rotel - tomatoes & green chilies (optional)
- Prepare 1 can drained French style Green Beans (optional)
- Provide 1 Pepper
- Get 1 Salt (optional)
Instructions to make Tater Tot Casserole Variation:
- *** If you choose not to use the Rotel you'll need to mix in 1/4 cup milk or water
- Perheat oven to 375°F.
- Mix seasonings (except Bay Leaf) into raw Ground Beef, place in skillet, add Bay Leaf and brown. Strain grease & remove Bay Leaf.
- Mix browned Ground Beef with Cream of Mushroom soup, Green Beans, and Rotel. Salt & Pepper to taste. Spread into 8X11 casserole dish.
- Cover with a layer of Tater Tots.
- Place in oven for 45-60 minutes (until Tater Tots are done). Turn oven off and cover with cheese to taste.
- Serve when cheese has melted. You can add cheese 5-10 minutes before baking is done if you want it a little crispy.
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