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Before you jump to Savory Chicken Casserole recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are best for your heart.
Believe it or not, beans are so great for your heart. The after effects of consuming beans might not have a good smell, but they’re great for the inside of your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you have do. Thankfully, beans are really tasty and you never know…you might not even miss consuming real meat.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Begin eating these health food each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to savory chicken casserole recipe. You can have savory chicken casserole using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Savory Chicken Casserole:
- You need 4 Chicken breasts, grilled and cubed
- You need 8 quart Of bread, cubed (any kind/combination) I am using oat, honey wheat and 7-grain breads
- Use 1 can Cream of mushroom condensed soup
- You need 1 cup Sour cream
- Prepare 1 cup Peas and carrots (frozen)
- Prepare 2 tbsp Rubbed sage
- Take 1 tbsp Thyme, dried
- Provide 1 tbsp Parsley, dried
- Prepare 1 tsp Onion powder
- Get 1/2 tsp Garlic salt
- You need 1 tbsp Butter, cut in pads then cubed
Steps to make Savory Chicken Casserole:
- Preheat the oven to 450°F.
- Place the grilled chicken in a deep casserole dish. Preferably one with a lid.
- In a mixing bowl, whisk together the soup mix and sour cream.
- Spread the creamy mixture over the chicken.
- Next layer on the frozen peas and carrots.
- Add the layer of cubed bread. Press down with your palm to even out the casserole.
- Sprinkle on top of the bread the sage, thyme, parsley, salt and onion powder.
- Dot the butter over the bread, cover and place in the oven for 20 minutes.
- After 20 minutes, remove the cover and bake for another 10-15 minutes just to get the top a nice crusty texture.
- Pull from oven and allow to sit for 5 minutes. Serve hot and enjoy.
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