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Drinkable Tofu & Corn Potage
Drinkable Tofu & Corn Potage

Before you jump to Drinkable Tofu & Corn Potage recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart feel better? Keep on reading to find out which foods are best for your heart.

Beans–believe it or not–are extremely good for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.

There are many foods that you can include in your diet that are good for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to drinkable tofu & corn potage recipe. You can have drinkable tofu & corn potage using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Drinkable Tofu & Corn Potage:
  1. You need 400 ml Onion soup stock
  2. Get 200 grams Silken tofu
  3. Get 200 grams Corn (kernels)
  4. Get 1 Salt
Steps to make Drinkable Tofu & Corn Potage:
  1. Add the corn and tofu to the onion soup stock, gently warm it, and blend it until smooth. Season with salt to finish.
  2. I added some baked and shredded lightly-salted salmon and more corn kernels and made a doria.

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